Empowering Women Through Menopause: Insights and Health Tips with Dr. Christina Kintop
In the latest episode, Mariah and Monique dive deep into the often overlooked stages of menopause and perimenopause. Joined by Dr. Christina Kintop, a fourth-generation chiropractor with a profound commitment to women's health, the episode unpacks the complexities of diagnosing and managing menopause symptoms, emphasizing the importance of empathy and truly listening to patients.
The episode covers a wide range of topics, from adrenal burnout and hormone replacement therapy to the significant impact of menopause on women’s careers and mental well-being. Dr. Kintop emphasizes the necessity of self-advocacy and ongoing education, pointing out that recent research has illuminated stark differences in patient outcomes when doctors genuinely listen to women's unique health concerns.
The episode also addresses clinical depression and anxiety, stressing the importance of nutritional balance and supplementation. Dr. Kintop provides practical advice on interpreting blood work and the role of supplements like magnesium and vitamin B.
She advocates for a holistic perspective on women's health, encouraging a supportive partnership with healthcare professionals. As Mariah and Monique put it, "Dr. Kintop actually listens," underscoring the transformative impact of being truly seen and heard in medical care.
In this episode, we discuss:
12:23 - Understanding Menopause and Perimonopause
23:41 - Empowering Women Through Menopause Conversations
34:50 - Clinical Depression and Anxiety Treatment
40:34 - Supplementing for Optimal Health
Hey Heart & Soul Collective!
Ladies, it's time to break the silence and transform the way we navigate menopause! Join us for an eye-opening episode of the Heart and Soul Podcast as we sit down with the phenomenal Dr. Christina Kintop, a fourth-generation chiropractor with a heart for women's health.
👩⚕️ In this episode, "Empowering Women Through Menopause: Insights and Health Highs with Dr. Christina Kintop," we're diving deep into the often overlooked stages of menopause and perimenopause. Our hosts Mariah and Monique open up about their personal healthcare struggles and celebrate the empathetic approach Dr. Kintop brings to the table.
🤯 Learn about adrenal burnout, hormone replacement therapy, and the significant impact menopause has on women's careers and mental well-being. It's time for self-advocacy, education, and a healthcare partnership that truly listens to women's unique concerns.
💊 Plus, get holistic health tips, from the importance of nutritional balance to the essential supplements like magnesium and vitamin B, that can make all the difference during this transition.
Here's what you'll uncover in this episode:
- Dr. Kintop's unique empathetic approach to patient care
- A deep dive into the intricacies of perimenopause and menopause management
- The empowering role of self-advocacy and education in women's wellness
- The unexpected connection between menopause and career impacts
- Practical advice on supplements and nutrition for optimal health
Whether you're experiencing these changes yourself, or you know someone who is, this episode is packed with stories of triumph, practical advice, and a compassionate perspective that's sure to inspire.
How to connect with Christina:
www.kintopchiropractic.com
Facebook: kintopchiro
Insta: @kintopchiro
Linked in: Christina Kintop
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All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
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