How to Set Your Intentions for 2024
In today’s episode, we discuss something near and dear to our work in our mastermind world and in everything we do: setting intentions! We share our intentions for this podcast, examine the ways that setting intentions can help you day by day and how the small act of setting intentions can create big changes in your life.
“Intentions are just such a cool thing, right? It's not necessarily a goal. An intention is different. It's a mindfulness kind of thing. It's a mindfulness practice.”
Monique serves as our resident expert on intention setting and guides us through her experience with intention setting. We break down what exactly an intention is, the power behind it, and how it can become a means to achieving your dreams!
“It starts with a dream. I have a dream, and then it's the creative power that fulfills our needs. Whether they're about money and relationships, spirituality or love, whatever it is. When you set an intention, you're making a clear statement to the universe about the direction that you'd like to take things.”
In this episode, we discuss:
3:22 - What are intentions?
5:01 - Intentions vs. goals
7:11 - Stating your intentions
9:52 - Setting intentions in our mastermind group
12:07 - When to set your intentions
14:46 - Sharing your intentions
18:09 - Intentions for the Heart & Soul podcast
Hey Heart & Soul Collective!
Even though this isn't our first upload, you are about to listen to our first recorded episode! We are just so blown away to even say that we have a PILOT episode!
In this episode on intentions. What are they, how are they different from goals, and how to set your intentions every day.
With over 35+ years of combined experience as entrepreneurs and business leaders, Mariah McKechnie and Monique Forcer believe in the power of a Mastermind group to propel futures and harness dreams.
A gathering of like minded individuals with skilled facilitators allows the individuals to rise together towards greater goals. Mariah and Monique experienced this magic first hand, as they met participating in a Mastermind group and became cherished friends, business partners, confidantes, travel buddies, and each other’s cheerleaders in business and life.
Now, it is time to share the power of this experience with other like-minded women entrepreneurs and business leaders, using a thought-fully crafted framework and leveraging the individual talents and the strengths of the Mastermind members.
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All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
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