The Heart & Soul
Collective

Podcast

Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls.

In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.

From Heartbreak to Hope: Monique's Journey of Healing and Reinvention

This week, hosts Mariah and Monique delve into Monique's transformative journey following the end of her 27-year marriage. Monique candidly shares her experiences during the isolating times of COVID-19, exploring the role of attachment styles in her relationship's breakdown.

Through yoga, meditation, and journaling, she found solace and a path to personal growth, leading her to create the "Heartbreak to Hope" course. This six-week program is designed to guide others from brokenness to empowerment. Monique's story emphasizes that love is not limited to a single soulmate and highlights the importance of maintaining hope and an open heart post-breakup.

"If I lived through that heartbreak and got to hope on the other side, I might have the recipe." - Monique Forcier

In this episode, we discuss:

(00:00) Heartbreak to Hope Journey

(14:50) Reinvention Journey

(22:22) From Heartbreak to Hope

(31:37) Journey of Heartbreak to Hope

Hey Heart & Soul Collective!

Join us as Monique shares her powerful story of overcoming the end of her 27-year marriage during the challenging times of COVID-19.

Through candid reflections, she explores the complexities of attachment styles that contributed to the unraveling of her relationship and how personal growth can emerge from such hardships.

In this episode, you'll discover:

  • How Monique found solace and strength through yoga, meditation, reading, and journaling.

  • The creation of her six-week "Heartbreak to Hope" course, designed to guide others from brokenness to empowerment.

  • The importance of maintaining hope and an open heart post-breakup.

  • Insights into attachment styles and their impact on relationship dynamics.

  • The transformative power of embracing change and new opportunities.

Monique's journey is a beacon of hope for anyone navigating the aftermath of a significant heartbreak. Whether you're interested in her course, one-on-one coaching, or simply looking for inspiration, this episode is for you.

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All Heart & Soul's Details:

Website: ⁠⁠⁠⁠⁠https://www.heartandsoulmastermind.com/⁠

Join the mastermind program: ⁠https://www.heartandsoulmastermind.com/heartsoul⁠

Say hi to Mariah on Instagram: ⁠⁠⁠⁠@mariahmckechnie

Say hi to Monique on Instagram: ⁠⁠⁠⁠@moniqueforcier

Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️

Asher Carlson